Red Meat Linked To Increased Breast Cancer Risk

Woman who frequently eat small amounts of red meat could be massively increasing their chances of developing breast cancer, researcher say.

Eating as little as 2 oz (56,69 grams) of beef, pork or lamb everyday can increase the risk of contracting the disease by 56 % in older, posmenopausal woman, they warn.

And eating larger amounts of processed meats, pushed the risk to 64 % for the same group.

Even younger women, who have yet to go through menopaue, are statistically more likely to develop the disease if they eat red meat daily, according to researchers at Sheffield University in the United Kingdom, who believe that red meat is contributing to the onset of breast cancer because it is a rich source of saturated fat.

Lead researcher Janet de, a professor of nutritiona epidemiology and public health at the university, said : "The findings are robust. Women consuming the most total meat, red meat and processed meat were at the highest risk compared with non-meat eaters, although red and processed meat were only statistically significant post-menopausally.

The research, published in the British Journal of Cancer, involved 35.000 women aged beween 35 and 69 who were studied over eight years.

Sex Benefit In Life

1. Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.
2. Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.
3. Lovemaking can burn up those calories you piled on during that romantic dinner.

4. Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps, and you don't need special sneakers!

5. Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.
6. The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!

7. Sex is the safest tranquilizer in the world. IT IS 10 TIMES MORE EFFECTIVE THAN VALIUM.
8. Kissing each day will keep the dentist away. Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.
9. Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.
10. A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine. It can help combat asthma and hay fever.

Drinking cold water after meal = Cancer !

Drinking cold water after meal = Cancer !

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A Serious note about Heart Attacks

HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain duringthe course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this..... It could save your life!! Let's say it's 6.15 pm and you're driving home . Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.